The experiences shared here reflect what can happen when long-standing thoughts and behaviors begin to loosen. As patterns shift, clients find greater emotional strength, clarity, and the ability to live in a way that feels more true to who they are.
"Even though I have been through dozens of self-help programs and trainings, I resigned myself to living small in areas of my life where I once had big dreams, accepting that break-throughs would never happen. Through my work with Scott, I’ve learned to recognize and quiet the inherited conversations running through my head and have begun living full-out — something I’ve been chasing my whole life."
"Prior to my work with Scott, when I’d have negative feelings, I’d immediately act so that I wouldn’t feel that discomfort anymore, moving away from that space as quickly as possible. I now can give myself time which allows more nuance in naming what I am feeling, then deciding if it is relevant, or just a learned reaction to situations from my past."
"After working with Scott, I feel freer than I have in years. I shifted the structure and power dynamics within my personal and professional relationships and released long-standing patterns that were no longer serving me. I set clear boundaries, reclaimed my agency, and created space for a life that feels more aligned, expansive, and true to me.”
“Thanks to Scott’s work, I’ve been able to be less reactive at work. I’m also able to take some time to sit with feelings that come up when I am praised or supported. In the past I would brush these moments aside quickly because of the discomfort I would feel when given positive feedback or compliments. Now I allow myself time to feel appreciated and happy before moving onto the next task in my day." –Palliative Care Nurse
"I didn’t realize how much I encroached on other people’s experiences with their feelings in the effort to make them feel better – to move them away from frustration, pain, depression to a lighter place of being, because it made me feel better. Now I try to acknowledge and sit with them in their feelings, instead of trying to cheer them up, give suggestions of what to do differently, or move them along quickly through this uncomfortable space."
“With this practice, I’ve loosened my grip on worry about the almighty next deal, brought creative pursuits back into my life, and guess what — ! In 3 weeks, I have 4 homes under contract and 2 new listing agreements signed. Best part: I’m having more fun in all areas of life!”